We know what certain foods do to our systems. For those with gastrointestinal disorders, eliminating sugars, starches, grains, gluten, and dairy from our diets can squelch disease activity to such an extent that it’s nonexistent. If God hadn’t led me to the Specific Carbohydrate Diet, I would still be sprawled across our couch, moaning and [...]
Posts Tagged ‘Stress’
Food and Stress: Partners in Crime
Posted: April 12, 2010 in MiscellaneousTags: Faith, Health, SCD, Specific Carbohydrate Diet, Stress
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Of Food and Travel
Posted: March 28, 2010 in Specific Carbohydrate Diet, Tips and RecommendationsTags: Food and Travel, Gastrointestinal Disorders, Health, Helpful Hints, SCD, Specific Carbohydrate Diet, Stress, The Digestive Tract
As I’ve said before, the Specific Carbohydrate Diet has worked wonders on my system. Praise God! Knowing that I can control my symptoms with the kind of food I eat has certainly been a blessing. However, you may be thinking, “The SCD is fine and good in the home, but what happens when I go out? Or [...]
Exercise: Not Just For a Good-Lookin’ You
Posted: March 23, 2010 in Tips and RecommendationsTags: Exercise, Faith, Gastrointestinal Disorders, Health, Prayer, Stress, The Digestive Tract
You’re probably saying to yourself, “Yes, yes, we know that. I exercise because I want to be healthy.” Good for you! That’s exactly what I wanted to hear. Because exercise is especially important for those with gastrointestinal disorders. Whether you run on a treadmill or take a leisurely walk around your neighborhood, keeping in motion [...]
