You’re probably saying to yourself, “Yes, yes, we know that. I exercise because I want to be healthy.” Good for you! That’s exactly what I wanted to hear. Because exercise is especially important for those with gastrointestinal disorders. Whether you run on a treadmill or take a leisurely walk around your neighborhood, keeping in motion [...]
Posts Tagged ‘Prayer’
Exercise: Not Just For a Good-Lookin’ You
Posted: March 23, 2010 in Tips and RecommendationsTags: Exercise, Faith, Gastrointestinal Disorders, Health, Prayer, Stress, The Digestive Tract
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The Specific Carbohydrate Diet
Posted: March 20, 2010 in Diet, Specific Carbohydrate Diet, Tips and RecommendationsTags: Autism, Crohn's Disease, Diet, Faith, Gastrointestinal Disorders, Gluten-free, Health, Helpful Hints, Prayer, SCD, Specific Carbohydrate Diet, The Digestive Tract
When I first discovered that I had Crohn’s Disease, a friend from church and a relative 1900 miles away suggested the SCD (Specific Carbohydrate Diet), almost simultaneously. My family and I stepped out in faith to try it out, believing that God was pointing me in that direction. I have not regretted our decision, though [...]
